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Blueberry Benefits, Recipes, and How to Eat Them The blueberry is a shrub native to North America that belongs to the azalea family. Blueberries have small, rounded berries that are about 1 cm in size and have a purplish-blue color. They have a sweet and tart flavor and are considered a healthy fruit because they … Read more
Avocado: Benefits, Recipes, and How to Eat It Avocados are a tropical fruit from the camphoraceae family. It has a smooth texture and nutty flavor and is known for its many health benefits. Types of avocados Hass: The most common type of avocado. It’s large and has soft flesh. Fuerte: is smaller than Hass and … Read more
Cranberry Benefits, Recipes and How to Eat The cranberry is a shrub native to North America that belongs to the azalea family. They are about 1 centimeter in size and have a dark red color. They have a sweet and sour flavor and are considered a healthy fruit because they contain a variety of nutrients. … Read more
The Health Benefits and Recipes of the King Mushroom (Pleurotus nebrodensis) You’ve probably heard of the King mushroom, one of the largest edible mushrooms, and it’s so popular overseas that it’s gaining traction as an export boon. Each one weighs 150 to 250 grams, making it seven times larger than shiitake mushrooms. Not easily … Read more
Kiwi Benefits, How to Eat, and Recipes The kiwi is the fruit of a plant called Actinidia deliciosa, and it’s native to New Zealand. It has an oval shape with a brown or brownish skin, and inside are many orange-colored seeds. The flesh is green and has a fairly soft and moist texture, and … Read more
Anti-obesity benefits of Gaba rice This time, I’m going to write about a plant that is used as an ingredient in medicine in Korea. Although it is not widely known, many people are now using it to help with adult diseases such as obesity, diabetes, and hypertension. And one more thing North Americans have already … Read more
1. Introduction The term “retinol” has become a popular topic in skincare science, particularly when it comes to addressing wrinkles, blemishes, and pigmentation disorders. However, a new chemical known as “Bakuchiol,” a milder alternative to the potent retinol, is generating waves in the cosmetics business. This substance has acquired popularity for legitimate reasons. Bakuchiol … Read more